“In case you can’t eat your skincare, then why are you placing it in your face?” TikTok magnificence influencer Lauren says moments earlier than she sticks her finger right into a jar of beef tallow and rubs it on her cheek.
Beef tallow — a rendered type of cow fats — is the web’s newest magnificence hack. It’s usually utilized in cooking for deep frying, roasting, and getting your potatoes ultra-crispy, however now, ladies are utilizing it as an zits treatment too.
“Trad-wife” influencer Nara Smith helped encourage the craze when she used beef tallow as the premise for her home made moisturizer, claiming it did wonders for her pores and skin. Quickly after, her followers have been speeding to strive the greasy base for themselves, slathering it over their pores and skin and gawking on the obvious glow it gave them.
Some have claimed that beef tallow protects the pores and skin barrier and can even assist with zits (as an anti-inflammatory), whereas others are selling the product as a pure various to chemical serums.
Nevertheless, consultants are much less satisfied about its potential advantages.
Is beef tallow good in your pores and skin?
Dubbed by BeautyTok as a “miracle pores and skin product,” beef tallow has develop into the brand new must-try DIY moisturizer for a steadily rising area of interest of natural skincare lovers.
The rendered fats does include some antioxidants, nutritional vitamins A, D, and Ok, in addition to some important fatty acids. This may occasionally assist with pores and skin that has by no means been uncovered to conventional skincare earlier than or pores and skin that has a severely impaired barrier.
“Beef Tallow accommodates fatty acids which assist to hydrate the pores and skin while additionally defending the pores and skin’s principal barrier,” Dr. Ross Perry at Cosmedics pores and skin clinics stated. “As a skincare product, it will probably actually assist with pores and skin which is overly dry, and people who endure from dry pores and skin situations resembling psoriasis and eczema.”
Nevertheless, talking to NBC, Tribeca Pores and skin Heart dermatologist Sophie Greenberg stated beef tallow can, in some instances, trigger breakouts.
“Will probably be greasy in your pores and skin, however it can lock in no matter else is beneath,” Greenberg stated. “Finest-case state of affairs, if in case you have actually dry pores and skin and your pores and skin barrier wants one thing to occlude it, it might be useful.”

“It’s not one thing that I’m recommending in my follow,” she added.
What’s extra, the Nationwide Library of Medication’s 2024 evaluate entitled “Tallow, Rendered Animal Fats, and Its Biocompatibility With Pores and skin” didn’t verify the cooking ingredient’s advantages on the pores and skin and face.
What pores and skin sort is greatest fitted to beef tallow?
Beef tallow may be very wealthy in emollients, which means it’s arguably greatest fitted to very dry pores and skin however not for acne-prone complexions.
“If you’re in search of a moisturizer there are three classes of elements to search for,” Dermal Therapist Joanna Fleming defined. “These are humectants, emollients and occlusives.
“Humectants, resembling hyaluronic acid, draw moisture into the pores and skin. Emollients, like ceramides, assist maintain the pores and skin easy and stop moisture loss. Then occlusives, like shea butter, assist seal in moisture,” Fleming stated.

“Beef tallow is actually heavy on the emollients, as a result of it’s very wealthy in triglycerides [fatty lipids that are found in the blood stream],” Fleming continued.
“This subsequently will provide some pores and skin moisturizing advantages — even perhaps reparative advantages if in case you have slightly little bit of an impaired barrier — however should you do have an impaired barrier I’d be nervous about introducing international micro organism onto the pores and skin.”
The dangers of utilizing beef tallow
Whereas chemical-based skincare is at the moment being demonized in favor of extra “pure merchandise” — you will need to keep in mind that there are dangers in making use of cooking elements on to your pores and skin.
Having not been formulated in a sterile setting to be used on the pores and skin, beef tallow can carry micro organism, and there’s a excessive danger of it going off in a short time.
If you will use beef tallow, Perry suggested shopping for it from a pharmacy somewhat than a grocery store. “[Beef tallow] can be utilized in small quantities on the face, however once you buy a ‘beef tallow’ pores and skin product, the chances are high that it’s been blended with different skin-boosting advantages,” he stated.
As a meals product, beef tallow will even go rancid if not saved in correct situations (resembling on rest room cabinets), as it isn’t formulated to final like bespoke skincare merchandise.
“Needless to say everybody’s pores and skin reacts otherwise to merchandise,” defined Dr. Akis Ntonos, founding father of Aion Aesthetics and accomplice of Actually Well being. “It could trigger extra irritation or worsen zits in others. It might give your pores and skin an disagreeable odor!”
Whereas not being dermatologically examined in a managed setting, “beef tallow doesn’t scent nice both,” Fleming stated.
“So I don’t suppose it’s one thing value making an attempt in my view. Simply get a moisturizer that has these three key elements in it — humectants, emollients and occlusives — and also you’ll in all probability get a greater outcome along with your pores and skin.”
Extra reporting by the Press Affiliation